Psychotherapy
Pursuing therapy can be the first step towards making those changes in your life that you need and want. If you are looking for a non-judgmental space that is confidential, in which to explore your feelings and thoughts, counselling and psychotherapy could assist you on your journey towards change.
Here's How I can Help
1:1 Zoom Therapy
Whilst seeing a therapist in person is recommended, it is not always feasible, that is why we offer Zoom therapy.
1:1 In Person Therapy
Psychodynamic therapy gives you time to reflect on the feelings you have about yourself and yourself in relation to others.